Mama-Fit!

Prospective parents, pregnancy, and the period after. Times filled with a wide range of emotions—from joy and pride to disappointment, sadness, and everything in between.

Counseling and coaching (expecting) parents and Prospective parents:

Fathers and mothers, single or together.
Rainbow families and blended families.
Expat parents— 
Challenges and adjusting to a new culture, work, mental health, and parental demands

A waiting list during this period is not appropriate for us.
Sign up, and we’ll schedule an appointment with you! 


  • When the post-baby glow isn’t glowing
  • Fertility desires, pregnancy, and parenthood
  • Processing, and strengthening resilience and vitality
  • (Raising) Children Together
  • Single Parenthood
  • Father & Mother
  • Rainbow Parenting / LGBTQ+ Parents
  • (New) Blended Family / Co-Parenting

  • Trying to conceive
  • Fertility journey: together, experienced
  • Understanding, accepting and managing feelings and emotions