From Dysregulation to Vital Functioning and Sustainable Living, Working, and Conflict Resolution
Training and Coaching
We work with the 7-step ACT model (Acceptance and Commitment Therapy).
ACT helps you create a conscious and meaningful (working) life by learning to deal with unpleasant emotions, take healthy distance from negative thoughts (Acceptance), remove inner obstacles, and focus on what truly matters to you (Commitment).
Short Course: Better Sleep, Less Stress
“Better Sleep, Less Stress” for (new) parents
“Better Sleep, Less Stress” – general edition
Start dates: 2026
Take the Flexibility Index test and send your results to info@perspectiefadvies.nl:
http://www.hoeflexibelbenjij.n...
